Working in a room that uses air conditioner must be careful. Because, there are many bacteria that can arise from dirty filters in the air conditioner local service. So, you need to maintain your health well if you are working in a room that uses the air conditioner. In addition, air conditioners must not be left dirty because they will cause disease. Use aircon servicing singapore to get the process of cleaning the right air conditioner.
For those of you who usually work in a room that uses codetioner water, then you have to do some of these methods. Some of the ways in question are
1. Do lots of activities
You must not just sit quietly in front of the computer. Do activities such as walking, even if just to go to the toilet, approach friends to chat or walk around the workspace so that your body can move and the muscles in the body can also move dynamically. Sitting in front of the computer continuously will only make your body not work properly.
2. Don’t let you feel too hungry
For those of you who don’t have time to eat lunch because of the work that is piling up. Try to keep your body filled with good food and drinks. Take advantage of snacks in the office to fill your hungry stomach. Or you can anticipate it by buying the snack first. An empty stomach because of hunger and you are in a room that uses air conditioner will only make you sick easily. Diseases that easily attack you are flu and runny nose.
3. Wear warm clothes
In addition to jackets, you can also use a sweeter or other warm clothes so that you are not prone to colds or flu in the office. Make sure that you use clothes of this type so that you don’t get sick easily and eventually your work is just neglected.